SNT 161 - Sports Nutrition (Nutrition and Dietetics)

3 Credit(s)

Introductory study of sports nutrition. Establishes an understanding of micronutrients and macronutrients and impact on performance. Topics include energy expenditure during resistance training and endurance exercise, timing of pre and post competition meals and hydration.

When Offered: Fall and spring semester.
Fee.
Liberal Arts Curriculum: Satisfies the Natural Science requirement.